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Online consulting and coaching is a popular option for those who would like to work with me but are not located in the Atlanta area. I have many years of experience working with people through my online program and everyone I've worked with has experience excellent results. I've had clients from as far away as the UK, Norway, Finland, and Canada, as well as numerous people in the US and have been able to develop highly effective training plans for each of them. I offer training and nutrition consulting, training program design, and video analysis services through this option.
With my online programs you will experience the benefit of my coaching worldwide, regardless of where you live.
Online Training Services
Once you sign up I will contact you within 24 hours to gather information I need for your programming.
If you still have questions please contact me at:
(770) 403-1363
scott@eptsgym.com
Online Coaching Client Testimonials
“I am a gym owner, a trainer, and a coach. I’ve trained professional athletes, Division I college athletes, nationally ranked college boxers, football players, and runners. I coach some of the best up-and-coming kettlebell sport lifters in the country. I work with a ton of regular, everyday people. The retention rate at our gym is 92%. Our members have voted with their wallets and confirmed that we know what we’re doing.
So why would I hire a trainer?
Everyone needs a coach. Every high-quality coach I know has a coach. Coaches develop objective programs, coaches spot weaknesses, and coaches keep us accountable. Scott Shetler is an excellent trainer and coach that keeps me on track, on task, and he helps me continuously improve. The programs he develops for me are top quality, effective, and often nothing like a program I would design for myself. In other words, he protects me from myself and the flaws of human nature.
He spots my weaknesses before I do. He knows when I need a push before I ask. Scott keeps me moving towards my goals. As an athlete, I wouldn’t accomplish half as much without his help! As a trainer and a coach, Scott has been an invaluable resource for me whenever I encounter a “tough case” in my gym. He’s incredibly knowledgeable, he’s got a ton of experience, and he’s more than willing to share both.
Our members are very familiar with the relationship I have with Scott, and they often kid me about paying someone to do for me what I do for them. Scott’s worth every penny!”
-Jay Trunzo; Owner, Punch Kettlebell Gym; Sarasota, FL
"After, 2 years of trying to piece together an effective strength and conditioning routine myself from books, magazine articles, and advice from others, I found myself confused and overwhelmed with conflicting advice and philosophies. Then I found Scott , after a couple of emails and discussions to get the info he needed, Scott designed a sport and individual specific program to fit my needs. After only the first week, I could tell I finally had it right, I could tell that the effort I was putting in was going to reap big dividends ! Plus unlike alot of others, Scott doesn't require you to be a member of his gym, or see him every week, something I didn't have the time or money for. Scott designed my program, then took me through it to show me proper form and give me a solid understanding of why I was doing what I was doing, and now I use his program every week on my own with great results. Scott is also always there by email or phone to answer any questions along the way. I plan on returning soon for a tune up. But even if you live too far to see him in person, Scott's system would work great as distance coaching as well. If you are looking to use strength and conditioning to be the best you can be at whatever you do, Scott is the man to see!"
-Rob Heffernan; amateur Muay Thai fighter; Douglasville, GA
"I have been working with Scott over the past 3 months and it has been great! Through college, I was always on a team of some sort and I was so used to having a coach telling me what to do each day. Once college was over, it only took a couple of years for me to get BORED with trying different routines. Now that I found Scott, it is great. He’s a great coach and I love getting new workouts each week posted to my phone. Every week he changes things up a bit to account for my performance, which keeps me interested and helps me to reach (and usually pass) my goal numbers. The online coaching has worked out great for me especially since I don’t have the time or money to coordinate in-person personal training sessions. This online training program is affordable and I can just do my “assignment” whenever I normally go to the gym. Very convenient!
A few more awesome things about Scott’s training:
-Lauren Polander; Atlanta, GA
"My online training experience with Scott Shetler of Extreme Conditioning & Fitness has been and continues to be a phenomenal experience. My results so far have far exceeded prior results obtained by myself on my own or through other online/cookie cutter programs.
If you’ve ever doubted your ability to obtain results through an online training program, don’t hesitate with Scott. He’s always available and is literally there for you every step of the way. Whatever your goals are, I am convinced that Scott can help you achieve them. Is been a great relief to literally put the responsibility in his hands for program design – all that you have to do is just follow the plan.
Here are just a few of the results that have been realized by our work together:
-David Stout; Chattanooga, TN, Gracie Jiu Jitsu Purple Belt, Chattanooga Jiu Jitsu Academy
With my online programs you will experience the benefit of my coaching worldwide, regardless of where you live.
Online Training Services
- Strength and Conditioning Programming - $149/month
- Nutrition by the Numbers Calorie Programming - $80/month
- Exercise Technique Video Analysis - $60/video
- Plant-Based Nutrition Consultation - $60/consult
Once you sign up I will contact you within 24 hours to gather information I need for your programming.
If you still have questions please contact me at:
(770) 403-1363
scott@eptsgym.com
Online Coaching Client Testimonials
“I am a gym owner, a trainer, and a coach. I’ve trained professional athletes, Division I college athletes, nationally ranked college boxers, football players, and runners. I coach some of the best up-and-coming kettlebell sport lifters in the country. I work with a ton of regular, everyday people. The retention rate at our gym is 92%. Our members have voted with their wallets and confirmed that we know what we’re doing.
So why would I hire a trainer?
Everyone needs a coach. Every high-quality coach I know has a coach. Coaches develop objective programs, coaches spot weaknesses, and coaches keep us accountable. Scott Shetler is an excellent trainer and coach that keeps me on track, on task, and he helps me continuously improve. The programs he develops for me are top quality, effective, and often nothing like a program I would design for myself. In other words, he protects me from myself and the flaws of human nature.
He spots my weaknesses before I do. He knows when I need a push before I ask. Scott keeps me moving towards my goals. As an athlete, I wouldn’t accomplish half as much without his help! As a trainer and a coach, Scott has been an invaluable resource for me whenever I encounter a “tough case” in my gym. He’s incredibly knowledgeable, he’s got a ton of experience, and he’s more than willing to share both.
Our members are very familiar with the relationship I have with Scott, and they often kid me about paying someone to do for me what I do for them. Scott’s worth every penny!”
-Jay Trunzo; Owner, Punch Kettlebell Gym; Sarasota, FL
"After, 2 years of trying to piece together an effective strength and conditioning routine myself from books, magazine articles, and advice from others, I found myself confused and overwhelmed with conflicting advice and philosophies. Then I found Scott , after a couple of emails and discussions to get the info he needed, Scott designed a sport and individual specific program to fit my needs. After only the first week, I could tell I finally had it right, I could tell that the effort I was putting in was going to reap big dividends ! Plus unlike alot of others, Scott doesn't require you to be a member of his gym, or see him every week, something I didn't have the time or money for. Scott designed my program, then took me through it to show me proper form and give me a solid understanding of why I was doing what I was doing, and now I use his program every week on my own with great results. Scott is also always there by email or phone to answer any questions along the way. I plan on returning soon for a tune up. But even if you live too far to see him in person, Scott's system would work great as distance coaching as well. If you are looking to use strength and conditioning to be the best you can be at whatever you do, Scott is the man to see!"
-Rob Heffernan; amateur Muay Thai fighter; Douglasville, GA
"I have been working with Scott over the past 3 months and it has been great! Through college, I was always on a team of some sort and I was so used to having a coach telling me what to do each day. Once college was over, it only took a couple of years for me to get BORED with trying different routines. Now that I found Scott, it is great. He’s a great coach and I love getting new workouts each week posted to my phone. Every week he changes things up a bit to account for my performance, which keeps me interested and helps me to reach (and usually pass) my goal numbers. The online coaching has worked out great for me especially since I don’t have the time or money to coordinate in-person personal training sessions. This online training program is affordable and I can just do my “assignment” whenever I normally go to the gym. Very convenient!
A few more awesome things about Scott’s training:
- Accountability (someone asking me why I missed my cardio last week…)
- Variety (keeps me on my toes by changing things up)
- Technique coaching via YouTube (really helpful!)
-Lauren Polander; Atlanta, GA
"My online training experience with Scott Shetler of Extreme Conditioning & Fitness has been and continues to be a phenomenal experience. My results so far have far exceeded prior results obtained by myself on my own or through other online/cookie cutter programs.
If you’ve ever doubted your ability to obtain results through an online training program, don’t hesitate with Scott. He’s always available and is literally there for you every step of the way. Whatever your goals are, I am convinced that Scott can help you achieve them. Is been a great relief to literally put the responsibility in his hands for program design – all that you have to do is just follow the plan.
Here are just a few of the results that have been realized by our work together:
- Improved Sports Performance and Training Results
- Deadlift – New Personal Record
- Weighted Pull Up – New Personal Record
- Bodyweight Pull Up – New Personal Record
- Improved Body Composition
- Decreased Resting Heart Rate
-David Stout; Chattanooga, TN, Gracie Jiu Jitsu Purple Belt, Chattanooga Jiu Jitsu Academy
