Scott Shetler's Books and E-Books
"Eat Plants, Lift Iron." by, Stic of Dead Prez, Afya Ibomu, and Scott Shetler (Print book only.)
EAT PLANTS, LIFT IRON is the inspiring story of an experiment to see if hip hop artist Stic of dead prez, who is naturally slim and also a distance runner, could gain 20 pounds while on a high performance plant-based diet. Wrtten with Strength Coach Scott Shetler, NSCA-CPT & Holistic Nutritionist and Chef Afya Ibomu, B.S., CHHC. Gluten Free, Supplement Free Plant Based Nutrition plan, meals and recipes and professionally designed training regimen included.
Click here to purchase "Eat Plants, Lift Iron."
Click here to purchase "Eat Plants, Lift Iron."
The following books are available in both print and e-book versions. Click book for ordering information.
*Please note that 100% of sales from Plant-Based Performance: A Compassionate Approach to Health and Fitness goes to benefit Mercy for Animals and 100% of sale from Plant-Based Performance: Know Your Own Strength goes to benefit the Animal Legal Defense Fund and Forgotten Animals Rescue, 50% to each.
*Please note that 100% of sales from Plant-Based Performance: A Compassionate Approach to Health and Fitness goes to benefit Mercy for Animals and 100% of sale from Plant-Based Performance: Know Your Own Strength goes to benefit the Animal Legal Defense Fund and Forgotten Animals Rescue, 50% to each.